How to overcome Erectile Dysfunction (Psychological Section)
First of all lets start with what exactly does it mean to have erectile dysfunction, if you are unable to get or keep an erection for a longer period of time, you may have this issue. most men will have once in a while difficulty keeping an erection going, but what if you have it not just once in a while, but for a longer period of time! it can happen to the best of us, heck it even happened to me, I met this great girl and went to bed together and I couldn’t even get a *simple* erection going, what was going on here? Not only does it ruin the mood somewhat, it can break a mans confidence in himself and make the issue even worse..
So how can we solve this, how did I solve this, let me tell you this first, although this may seem bad at first, which is how it definitely feels for every man! Let me tell you all one important thing and that is.. that THIS IS NOT A BIG PROBLEM! people who lost arm or an leg, have got a serious disease condition , those are big problems…, this isn’t a real big problem and it can be solved and realizing this is the first right step towards healing.
There are many different causes how one can get an erectile dysfunction, but we can put them in 2 main categories, which are psychological and physical causes with psychological being the number one cause for most erectile dysfunctions, which was also in my case but in all honestly I also did it in combination with Viagra and the combination of both worked totally fine with me. Now this combination will probably work for most people, but maybe just working on psychological part of yourself may just do the trick or maybe it is a physical symptom and treatment is required. I have written the most common causes and more on how one can get ED (Erectile Dysfunction) and I have also written the most widely used solutions which most can be used immediately. (to see the physical section click here)
I will be writing several posts, which you can freely read about how to overcome erectile dysfunction and how to overcome erectile dysfunction naturally just by making simple changes, but these simple changes can also turn your entire life around, there is greatness inside everyone of us, inside you, inside me and it should shine brightly and if I can help you even slightly with benefitting your life then my goal here is achieved.
I’m starting with the psychological causes first, why? because most conditions and problems start from inside of us and from there *evil* can flourish, medications can heal or mask symptoms but eventually the same problem can reoccur or another can take its place, so the starting point towards healing is always to look inside ourselves, Anxiety, Stress, Depression, Relationship problems, Fear of performance or as I like to call it Overthinking…. (I was guilty of this myself)
Which type of erectile dysfunction one can have can also differ due to age, when ageing naturally most men starting above the age of 40 will start having erectile dysfunctions/sexual difficulties, because our bodies also changes with ageing, but more on this subject later.
And to add a little more knowledge for cause and effect, Did you know that 70 to 90% of all diseases are stress related? that’s right! most diseases come from stress and where does stress come from, that’s right it builds up inside of you and then…….. here comes trouble!
- Relationship problems
- Financial issues (And for possible financial solutions click here )
Any of these reasons or others like it may cause erectile dysfunction, especially for men under 30 Anxiety may play a big role Whether its fear of performance, usage of condom, getting someone pregnant or perhaps even inexperienced with sex, now how do we overcome this, lets start with the first one.
A lot of men, especially those under the age of 30 who Have ED (erectile dysfunction) is caused by anxiety or fear, fear of performing, fear of using a condom and getting an erection, getting someone pregnant, have problems in their relationship or doubt the girl they are with or maybe just thinking way too much about a particular situation in their life, Whatever the reason is, it’s harming their love life, your love life, so how do we deal with this?
Considering the problem comes from inside you, ironically the solution is also inside you. Sex should be something you can enjoy, making love to the person close to you, whatever it is you fear take a good look inside of you, Is it performance, don’t be afraid even if you are inexperienced making love is a wonderful experience, focus on that and let your fear go, trust your partner and better yet trust yourself, The next time your making love stay in the moment, focus on having sex, the pleasure, the love, the girl you are with. This really does go a long way on making your sex life better, but lets say you don’t have a relationship and just busy traveling or some other situation and you meet *different girls*, The same advice can work although you can also do it in combination with a medication treatment like Viagra, Cialis, Levitra, Spedra or another kind of medication/herbal drug, if you are hesitant to use any form of remedies, its totally fine to try without, however my post fear of using medication can help to ease any issues or fear you may have about taking remedies.
Now I myself used Viagra in combination with the advice above and the combination has worked great for me, this will probably work for most men, but maybe not everyone, I will put a section on the webpage specifically for medicine/herbal medication, however proceed as you feel comfortable if you feel like just trying without any sort of medication, by all means do so, especially if you have a great and understanding partner and it may also be worth to consult your local doctor who can also suggest different sort of treatments if necessary, but if you feel the issue isn’t that big you can try to heal it naturally, although if you are using any other medication or have other conditions it may be wise to consult your doctor, but I will speak more of this later in the physical causes section. (scroll down to see several possible remedies or click here to see the treatment/remedies section)
Stress is a big factor in all our lives, in fact 70 to 90% from all diseases comes from stress alone.. so yes stress is a big player, some people can handle it better than others, but we all have to deal with it every single day, but how can stress effect our sex lives and cause ED, well like anxiety, stress can influence our lives and particularly in this case our sexual life and it doesn’t necessarily need to be a lot of stress, if you are worried or have something *big* on your mind, this alone can effect your erection, so how do we deal with this?
first of all almost anything that has an inlet also needs an outlet and this is especially true for stress, basically stress is a form of energy, The type of energy we need to perform to do jobs for example, however if this energy doesn’t get out it remains stuck inside our bodies and this is not what we want, this is how problems arise , how diseases arises and how we get sick, so dealing positively with stress isn’t just good for possibly healing ED, but more importantly for an healthy way of life, number one on my list of solutions here is…
⦁ Exercise – this probably doesn’t come as a surprise , but Exercise is a vital part of life, doing exercise wont just keep you fit but also healthy and full of stamina and especially doing martial arts will push you to not just being healthy but also push yourself to a new level in your own way of life, but what matters here is that you get yourself in shape, get that energy going and the stamina flowing, it will make a big difference!
⦁ Attitude – Yes your attitude matters, infact it matters a lot, there is one phrase that always helps me to remind me of that and that phrase is, your attitude – your choices – your life! meaning you can bring your self down with negative self talk, self pity and self defeat or you can lift your self up with self encouragement – self motivation and self empowerment, What does this have to do with ED, well a lot… basically a negative attitude can have a just as bad effect as anxiety can give you by getting little to no erection, but then again it would seem obvious.. how can you have sex if you yourself don’t feel that good at all right?
So how can you change your way of being from a negative attitude to a positive one, well the number one change I would suggest is…. Relax… Yes relaxation is the first step towards almost anything, from being a state of relaxation you can change your world and from there change your attitude, there could be many reasons why you feel the way you’re feeling and that’s also for you to figure out but whatever it is, it can be solved, believe in it, believe in yourself, you are worthy of love and this definitely means also your own love, yes loving yourself is where it all starts, respect and love yourself first and your one step closer to a life of greatness.
⦁ Lifestyle – In life we all do what we need to do, sometimes things we have to do, but one must also wonder, is what we are doing right now also good for our own wellbeing? there are many treasures in life and our health and wellbeing may well be one of our biggest treasures. It may be work that’s causing a load of stress in your life, it might be your family or your relationship, whatever the cause may be you should really think about where on earth your getting your troubles from, maybe a change of lifestyle is required or maybe the work you have been doing for months or years is no longer good for you, the stress has an inlet but also needs an outlet, The answers you seek is inside of you, Remember your wellbeing is one of your biggest treasure, treat yourself good, you deserve it.
⦁ Rest – Yes rest is extremely important even though we work hard everyday on our daily tasks, our goals, eventually our bodies will reach its limit, we need to know when its time to take a break, to relax and to enjoy ourselves. get enough sleep, rest well and maybe even take a few days off if you can or take a holiday, even better! There are moments when we just have to listen to our bodies and take a break from everything even if you feel you want to keep going sometimes its just better not to and continue the next day or the days after and you will probably be more successful in the long run. Your health matters, you matter, remember this.
Relationship Problems –
A relationship should be full of love and positive emotions (well at least most of the times…). if you and your partner have unresolved issues or resentment, the pleasure for sexual activity can or will also decrease, if you and your partner are arguing a lot then ofcourse the same effect probably will happen, a relationship is a team effort, the team consists of you and your partner, love, respect, understanding and growth is what makes a relationship work and not just your partner but also yourself, work together as a team and if you still have difficulty together you can try to go for some counseling together, Sometimes however difficult it may be, if nothing is working out for both you and your partner, you might want to consider if the relationship is worth holding onto but that is also up to you and your partner, You deserve the best of life and honestly life is too amazing not to be enjoying it.
Financial issues –
Money… A subject that goes on in everyone’s mind, but for some people more than others, Maybe you are even one of those people and maybe this takes a good junk of space on your mind, And maybe you are wondering can this cause ED?
The answer is yes it can.. Worry, Anxiety, Pressure, Stress and possibly other factors that can contribute to influencing your health negatively, all of these factors can cause you to have a erectile dysfunction, So what can you do? first of all its obvious that worrying and anxiety are not helping, let it all go, it doesn’t mean your issues are gone but this means you will create space for something else to enter your mind, something positive and creative, you will start to think of more solutions and get more ideas, release the stress and you will notice your life will slowly transform into a greater life.
If you are looking for ideas or ways to make some additional income, check out my post possible financial solutions.
Depression can be a tricky issue to address, it can be put in the same column as negative attitude only with depression it may be a little more serious… Depression can cause some chemical imbalance in the brain which in effect can cause a decrease in desire for sex and sexual activity, but the good news is most men will feel back to normal when the issues are addressed and ofcourse treatment if required, the use of Viagra or other similar medications may help you with this.
This can be Especially true in a relationship, guilt is a negative emotion and for some people perhaps a huge emotion to feel and deal with, for men if they done something *wrong*, hurting their partner in someway or perhaps cheating, it can cause a dramatic decrease in sexual activity, cause ED but even worse effect your relationship, it may be even an event from your past that has surfaced and something you must deal with. This is a problem inside you, if you must, talk to your partner, communication is essential and most of the times its better to get whatever feeling you have inside to the outside, feeling much more relieved in the process whatever the outcome may be. you can do this, your happiness and wellbeing matters, there is a much more brighter future ahead of you.
Besides loving your significant other, trusting your partner is a significant building block to a great relationship. We all got hurt in the past at some point in a bigger or smaller form and in effect some of us take these emotions into the future and even now perhaps surfaces into the present, mistrusting your partner (if you do have a long term partner or at least have plans to ) can effect your sexual relationship, how can you make love if you don’t trust the person you want to make love to, it matters!
If you have good reasons not to trust your partner then you should consider if the relationship is worth having, there are many more beautiful human beings out there and you deserve to be happy, however if your mistrust does not have good reasons or have a good foundation then discuss it with your partner and look for an answer inside of you, looking inside will always do you better, why? because it will make you life more peaceful, regardless of whatever outcome may be, even if you get or got hurt, holding on to these emotions will only hurt you more, forgive your past and perhaps now even the present, not because the other person deserves forgiveness but because you deserve peace and that is perhaps the only reason you need, because you deserve peace and love.
Yes! overthinking can be a problem and for some people a big big bigggg problem, and to be honest I was one of those people…. our minds have a way of creating problems that weren’t even there in the first place! why? because it likes to keep itself busy. Now we all sometimes overthink different aspects of our lives and this can also be a healthy habit, you learn and you move on but if you are overthinking in a over excessive amount that it negatively effects your life then it becomes a problem, the saying this is all just in your head can be very true, how can this cause erectile dysfunction?
well if there is an aspect of your life you got on your mind that’s playing over and over again like a movie then it can be quite hard to enjoy sexual activity… learn to let go, the past is over and cannot be change, the future is not set in stone and the present is what you have now, what you do now will be the building blocks for your future but you cannot control the outcome of what the future will present to you, all you can do is give it the best you got with what you have in front of you right now, make positive changes in your life, start small or big if you are in the position to, relax more and enjoy life, you deserve it and you worth it!
Lets move on…
Having Erectile Dysfunction is for most men an embarrassing issue, luckily in most cases it usually isn’t a big problem, still it is always wise to visit your doctor and to have a physical check, For a healthy man the causes are usually psychological and can be solved without much difficulty (besides the difficulty of your own mind ofcourse), be sure to check the physical causes section of ED for the most common physical causes to get erectile dysfunction, just to get a little more education on the different causes of ED.
Below this page you already see a few examples of medicine, I will make a short introduction here and in my other section for Treatment/Medication you will find many more different types of treatments you can use to your own benefit, my goal here is to offer to best possible service I can give to all of you in making your love life blossoming again.
Not confined to a brand name yet still works exactly the same and is the same as brand-named Viagra just not as overpriced is the generic Viagra, for the fraction of the price Viagra usually is bought, you can buy a great amount to improve your sexual experience, in this case I put the main example for 100 pills for $99, these tablets directly from the source and does not have a brand name which is why you can buy it at a low cost, which is in my eyes how it should be, so you get both Quality and quantity! ofcourse you can buy in higher quantity and the price gets even lower, but in most cases usually a 100 is more than enough.
And for the skeptics out there, as also shown below, you can order 30 pills for free, 10 Viagra, Cialis and Levitra to try out and for most buyers you already know this would be around $200-$300 and probably even more… for the brand named Viagra and others.
So that was the good news… now the bad news…the bad news is besides the possible side effects Viagra has (check here to see possible side effects), is the generic Viagra can only be bought in the US for now unfortunately… but not to worry I have for now a different option for those living outside the US and will continue to update when other solutions are found. (to view reviews about generic Viagra click here)
Next treatment I would like to introduce to you and you can actually also call an herbal treatment is the VigRX(plus), superior formulas than that of its counterpart Viagra and others like it, VigRX contains more natural ingredients and the risks are way fewer as well, although still quite new in its market, VigRX is quite promising and considered an herbal medicine, although I must say I have not tried this myself, there are plenty of studies done, backed by doctors and science and also quite a few reviews of real people who already tried the VigRX(plus).
Also it is not overpriced like the brand-named Viagra, but still is a little more expensive than the generic Viagra, you are allowed to try it out for 60 days, if satisfied Great! if not satisfied your money will be returned to you, usage of VigRX is different, 1 box per month, each containing 60 pills, dosage is 2 pills per day, the pills will be taken during meal time, obviously the more months you use it, the cheaper it gets , each pill will be close to a dollar if you choose the 6 months treatment and way less than a dollar for the 12 month treatment, this use of treatment is ideal if you have a steady and willing partner to aid you on your journey towards your better love life, to see more info about the VigRX(plus) check out the website, click here , check out the information, the reviews, what doctors and the studies show about the VigRX(plus).
I Have added several other options besides the Viagra on my Treatment/medication section and they are also way more natural, with some products even having no known side effects (as of yet).
Important Note : due to the unexpected shutdown of generic Viagra page for an unknown reason, we have removed the common Viagra treatments from our website until a proper substitute is found, the generic Viagra is the same as the Viagra, Cialis etc.. sold from the pharmacy, but for a more fair and reasonable price, instead of the shaming high prices sold from the pharmacy, for now we have only the more natural Viagra on our page, which are sold for a reasonable price, a lot more cheaper than that of the pharmacy, however if you are used to the common used Viagra, Cialis etc.. there are more sources out there that *claim* the sell these, you can try at your own risk, but we can not recommend or ensure its safety, in the mean time we will look for a proper substitute that we can recommend, we apologize for the inconvenience and we will make sure that we have a new solution very soon!
If you have any questions feel free to comment or e-mail me privately at Solutions@alifeofgreatness.com.